Aqua Yoga: Yoga in the Pool

Aqua Yoga: Yoga in the Pool; a novel experience often called "Paddle Board Yoga"; Yoga at Unity with Michelle Pugh is excited to be in partnership with The City of Lakeland and the Gandy Pool to help bring this exciting style of yoga to Lakeland residents.

Classes are held every Monday and Thursday form 11:30AM to 12:30PM (Weather Permitting) and costs $10.

Classes are held at the Gandy Pool, located at 404 Imperial Blvd, Lakeland, FL 33803.

Please call ahead to reserve a board: (863) 834-3157

Yoga at Unity with Noah's Ark

Yoga at Unity with Noah's Ark is a class dedicated to those with developmental disabilities.

Classes are held every 2nd and 4th Wednesday of the month from 11:30AM to 12:30PM.

Classes are held at Unity Chapel, located at 6230 Lakeland Highlands Road, Lakeland, FL 33813.